Your Workplace Can Play an Important Role in Controlling Obesity


The common misunderstanding, that should be cleared, is that being obese is the same as being overweight. Being overweight means having a body mass index (BMI) of more than 22.5 whereas obesity is when the BMI is 27.5 and above.

Obesity occurs when the energy consumption from the consumption of food is greater than the energy spend through the body’s metabolism and physical activity over a stretched period, resulting in the stocking up of excess body fat.

One out of five people suffer from obesity in India. Obesity is a leading cause of preventable death worldwide. It’s a deadly chronic disease often mistaken by general public as mildly embarrassing physical condition that needs no treatment.

Obesity is responsible for multiple health conditions, psychological and social problems. Now a days, lifestyle of people is driven by work culture to a great extent. The young generation inclines to spend more time at workplace than at home or outdoors.

This has resulted in many lifestyle and behavioral changes like:

  • Desk Job
  • Inadequate Sleep
  • Sedentary Lifestyle
  • Lack of Exercise
  • Consumption of Alcohol
  • And, fatty diet adding to the risk factors associated with obesity.

Physical activity and healthy diet are two main factors which impact our body weight. But, in our fast paced life, we hardly get time to undertake such healthy measures. Sitting in front of the computer for extended hours and eating junk food has become the way of life.

Important Role in Controlling Obesity The

The corporate plays an important role in instrumenting this serious problem and promoting a lifestyle-oriented work culture. Corporate should take the initiative of guiding employees towards a balanced and healthy life.

Weight management exercises, health screening, access to gyms and yoga sessions are some of the initiatives workplaces should take to save their employees from the risk of developing obesity.

Another important role that corporate can play is to arrange health program sessions where every employee will get essential information on healthy eating behavior and health tips from experts.

This will not only help them cut on expenditure towards doctors and medications but will also benefit the workplace by lowering the rate of absenteeism emerging due to illness.

“Become The Best Version Of You with Doss”

DOSS India is amongst the recognized center for Obesity, Morbid Obesity , Hernia surgery and Gall stone surgery by means of laparoscopy located in Pune (Maharashtra- India).